Stress Management and Mindfulness PLR Course

This "Stress Management and Mindfulness" PLR Course is fully editable, brandable and comes with commercial use rights. This totally done-for-you private label rights package course helps your clients, customers and subscribers better manage their stress and become mindful.

• Instantly publish a new courses for sale...or to grow your mailing list. 
• Create a university from (we've included training on our favorite tool)
• Add to your membership site 
• Create a home-study course from - online or shipped to your customer
• Use the content to build your audience and grow your list.

This course covers:

• Understanding Stress and Mindfulness
• The Physiology of Stress
• Identifying Stressors
• The Impact of Stress on Mental and Physical Health
• What is Mindfulness?
• The Science Behind Mindfulness
• The Benefits of Practicing Mindfulness
• Mindful Breathing
• Body Scan Meditation
• Mindful Observation and Awareness
• Developing a Daily Mindfulness Routine
• Mindful Eating and Movement
• Mindfulness at Work
• Loving-Kindness Meditation
• Mindful Communication
• Mindfulness in Challenging Situations
• Long Term Stress Management Strategies
• Evaluating Progress and Adjusting Practices
• Creating a Supportive Environment

Private label rights in your course package:

• 24 pages (9,376 words) ebook in .docx format
• 24 pages (9,376 words) ebook in PDF format
• 2 versions of the 59:11 audio book (male and female voice)
• Flat graphic in PNG format with editable Canva template link
• 3-3D graphics in PNG format

Extras and useful documents included in your package:

• "Get Paid Before You Create Your Courses" 10 pages (not PLR)
• Tips for editing your content
• Terms of use / license certificate
  

Some ideas for using your course:

• Offer it for free on your website in exchange for visitors' email addresses, which allows you to build an email list for future marketing campaigns.
• Offer a product for sale...perhaps bundling it up with some of our companion journals, planners, worksheets and checklists.
  
• Use it as a script for a webinar, video or audio recording. Turn the text into another media to teach others, whether it's freely available content or something for sale.
• Publish the report in full, but also break it up into bite-sized pieces for blog posts, social media content and more.
• Offer it as a bonus for other people's product. Perhaps it's a product that you promote with an affiliate link or contact the seller directly to see if they'd like to add your product as a bonus for all their customers to expand your reach to new audiences.
• Add it as a bonus for one of your own existing products. Maybe a surprise gift your customers will thank you for.
• Add it as a download in your membership site, providing instant value for your members.
• Bundle it up with other planners or planners to create a value pack. Value bundles are always great sellers.
• Turn it into an infographic, by condensing key findings or statistics from your report into an engaging infographic. Infographics are highly shareable on social media and can generate interest in the full report.
• Customize it with your own quotes, special pages, writing prompts and more.
• Change the cover for your own branding and style.

Understanding Your Private Label Commercial-Use Rights:

• Please review our terms of use and license information here.
  
• Please note the bonuses do not include private label rights.