{"product_id":"100-questions-for-calming-anxiety-plr-journal","title":"100 Questions for Calming Anxiety- PLR Journal","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis \u003cstrong\u003e100 Questions for Calming Anxiety Journal\u003c\/strong\u003e is a fully editable, brandable Canva template and comes with commercial use rights. Help your audience create a dedicated space to slow down, reflect, and better understand their anxious thoughts and feelings with this \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e100 Questions for Calming Anxiety Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis guided journal is filled with thoughtful prompts designed to encourage self-reflection around anxiety, worry, stress, uncomfortable situations, emotional responses, self-care, and personal coping strategies. Rather than simply writing about how they feel, readers are encouraged to explore their triggers, recognize patterns, reflect on what helps them feel safe, and discover ways to respond to anxious thoughts with greater awareness and self-compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe prompts cover both practical and reflective topics, making this a versatile resource for anyone looking to create a more intentional journaling practice around anxiety and emotional wellness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat is Included:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50 interior pages (51 pages total including cover).\u003c\/li\u003e\n\u003cli\u003eDelivered in PDF format.\u003c\/li\u003e\n\u003cli\u003eIncludes a fully editable Canva template for the entire printable, including the cover design.\u003c\/li\u003e\n\u003cli\u003eTips for editing your content\u003c\/li\u003e\n\u003cli\u003eTerms of use \/ license certificate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eInside you'll find prompts focused on:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eUnderstanding anxious feelings and emotions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdentifying anxiety triggers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecognizing signs of anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eManaging anxious thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoping with stressful situations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreating a sense of safety and comfort\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-care and self-compassion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChallenging anxious thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReframing negative thinking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLetting go of things that no longer serve you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilding self-awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSetting healthy boundaries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFinding support and knowing when to reach out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHandling uncomfortable situations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eManaging physical symptoms of anxiety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreating positive routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePracticing mindfulness and acceptance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRefocusing energy away from anxious thoughts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilding confidence and inner strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReflecting on personal growth and past experiences\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe journal also includes prompts that encourage readers to explore their support systems, lifestyle changes, personal strengths, positive experiences, and the strategies they already use to navigate anxiety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExtras and useful documents included in your package:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTips for editing your content\u003c\/li\u003e\n\u003cli\u003eTerms of use \/ license certificate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSome Ideas for Using the Journal Canva Template:\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse the journal in your own personal use, share it with your family or use it in your classroom. Since you can edit it, add it to a planner or workbook. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePrint it out and bind it to create gifts for loved ones. You can even print within Canvas dashboard.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAs a Business owner, Ideas for Using the Canva Journal Template:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreate a journal for a free opt-in offer to grow your mailing list. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMake a printable journal a digital download product for sale and your customers can print themselves. Sell them from your website, Etsy and more.\u003c\/li\u003e\n\u003cli\u003eMake your journal a printed product that is shipped to your customers. You can have Amazon or other services ship them for you. Lulu, Blurb and other services can also print them for you.\u003c\/li\u003e\n\u003cli\u003eGive a journal as a downloadable bonus to your customers. Add the bonus info to your sales page or earn extra points by surprising your customers later with an extra unexpected gift.\u003c\/li\u003e\n\u003cli\u003eShip a printable journal as a gift to your best clients. A beautiful journal is always a thoughtful gift. Add a note of encouragement for extra inspiration.\u003c\/li\u003e\n\u003cli\u003eCreate a course around your journal or add it to your existing courses and programs.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOffer it as a bonus for other people's product. Perhaps it's a product that you promote with an affiliate link or contact the seller directly to see if they'd like to add your product as a bonus for all their customers to expand your reach to new audiences.\u003c\/li\u003e\n\u003cli\u003eAdd it as a download in your membership site, providing instant value for your members.\u003c\/li\u003e\n\u003cli\u003eBundle it up with other planners or journals to create a value pack. Value bundles are always great sellers.\u003c\/li\u003e\n\u003cli\u003eCustomize it with your own quotes, special pages, writing prompts and more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUnderstanding Your Private Label Commercial-Use Rights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlease \u003ca rel=\"noopener\" href=\"https:\/\/ekithub.myshopify.com\/pages\/ekithub-com-term-of-use\" target=\"_blank\"\u003ereview our terms of use and license information here\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Shop EKits","offers":[{"title":"Default Title","offer_id":67625495462207,"sku":"ADHD-MH-PLANNER-004","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0765\/4876\/8063\/files\/100_Questions_for_Calming_Anxiety_PLR_Journal.png?v=1790996976","url":"https:\/\/shopekits.com\/products\/100-questions-for-calming-anxiety-plr-journal","provider":"Shop EKits","version":"1.0","type":"link"}